My Actifit Report Card: September 29 2022

Today I had a day's leave, and was quite busy.

I started with an early morning walk. After that, I cleaned my classic VW, as I was taking some children to their matric farewell dance. (I think that is the South African version of Prom.) The cleaning included some good old polishing by hand.

I then took my new, old classic VW's petrol tank infor cleaning and sealing as it has some rust inside.

Back home, I trimmed some trees, to remove their branches from the roof.

Then finally it was time to drive the young people to their big day!!

Al this activity gave me a great step count!!

Stay active, stay healthy.
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Daily Activity, Walking

Height 176 cm		Weight 73 kg		Body Fat %
Waist cm		Thighs cm		Chest cm