My Actifit Report Card: February 23 2022

I walked today before I go to bed.

I read that walking relieve stress.
That is why I am here to try it ☺️

The quietness of the night makes me also stay calm.
I now believe that I can relax and my tension was lessened or gone 😊
I can now rest, wash and go to sleep.

Have a wonderful night tonight
Regards
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Walking

Height 164 cm		Weight 62 kg		Body Fat %
Waist cm		Thighs cm		Chest cm