Running Test
My Actifit Blog #1030 | 9 September 2021 |
Today I did a running test. 20 minutes easy pace, then 2 minutes as fast as I can and finally 10 minutes relaxed run out.
Luckily I picked time early in the morning to do this run when it was still cool. We had over 26 degrees Celsius summer heat later on today.
Heute machte ich einen Lauftest. 20 Minuten lockeres Tempo, dann 2 Minuten so schnell wie ich kann und zum Schluss 10 Minuten entspannt auslaufen.
Zum Glück nahm ich mir frühmorgens Zeit für diesen Lauf, als es noch kühl war. Wir hatten heute über 26 Grad Celsius sommerliche Wärme.
Stats for Today
Activity Count: 12 385 steps
Running, Daily Activities
*Holding 230.00 AFITX tokens
Rewarded Activity Reports: Level 9/10
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Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 89 AFIT tokens for your effort in reaching 12385 activity, as well as your user rank and report quality!
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