LETS BECOME FIT!

in Traveling Steem19 days ago

Good day steemians!

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We teachers had a 1 month uninterrupted vacation. Meaning, we were not oblige to go to school and have some reports to make within that month. So we can have a month to relax and travel anywhere. Our one month uninterrupted vacation started at June 1st to the end of the month.

So, I made use this vacation to stay fit and healthy. If you were reading my entry, you know that I had my miscarriage because of unkown reasons. My baby wasnt able to make it, and has vanished away. And last year, my blood pressure elevated maybe because of the stress plus my food intake which were mostly oily and fatty foods.

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So, to make the story short. Me and my hubby decided to do some walking every other day and foods with eat less carbo.

So, we woke up early and went to the nearest park with spacious area so we can perform our running, walking and stretching. My goal for this stretching is for me to sweat out and to develop my breathing. I really wanted to do this but sometimes I am tired to wake up early. But right now is the time because I am not anymore gettinh younger. Besides I am still planning to get pregnant by God's help, so I have to stay fit.

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We also brought with us our new scooter so we can practice how to use it. And my hubby added two wheels and we can use it.

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And of course, we were also with our cutie doggy - Popol. We let him go with us so he can freely run. He dont have the freedom to run in our house because we put a rope in it because there were kids at home.

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We do all these activities here in Mactan Shrine. As you can see there was a statue in our background, because this shrine is where we saw the statue of our first Filipino hero Lapu-Lapu who fought the Spanish Envaders.

Let us all stay fit to have a long, beautiful life.

I guess that would be all for now, thank you for reading everyone and have a great day.

Inviting my friends @jyoti-thelight and @arshani to share their entries here.

Sincerely,

[K Y R I E 1 2 3 4]

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 18 days ago 

Hello traveler! 👋🏼

Thanks for sharing your post in the TS Community. Here you are the feedback and evaluation results:


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MODs/Admins' Observation:
Your morning activities at the park seem really enjoyable and rejuvenating. Walking, running and stretching are great ways to stay fit and improve your overall health. And how sweet your Popol! 🐶 It's wonderful that he can run free and have fun with you.

~ Join the X profile, Discord server + Telegram group and have a happy day.👍🏼



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Wow glad to hear that you had a 1 month vacation free from school activities. Fitness is very important to our body keep healthy & happily. I wish your vacation filled from happiness & funny moments. Have a nice day sis!

We support quality posts and good comments Published in any community and any tag.
Curated by : @edgargonzalez

 17 days ago 

thank you so much for the support team

 16 days ago 

Yes, I have read in your post that you have had a miscarriage. Which is very sad. But you are trying your best to get yourself out of that situation. You are preparing your body again, making it healthy. So that you can get pregnant again. This is a very good thing, may God bless you. May you complete 9 months safely and give birth to a beautiful child. This is my best wishes.

 16 days ago 

thank you so much dear

 15 days ago 

My pleasure dear friend @kyrie1234
Be safe and healthy 💕

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