Greetings Friends,

Design and edited on canvas

Indeed it's a pleasant day with its blessings, how are you doing, how is everyone, family, friends, and loved ones. I'm happy to share with you friends my little knowledge about the topic Controlling anger. But before I proceed I will love to appreciate Comunidad Latina for allowing my post to count in this community, so without any further ado let's get started.

Take a selfie simulating your angry face and show us.

This selfie picture is my recent passport taken a day to our four months industry training defense day in school. I wasn't in good mood because I didn't partake in the training though I did the defense but it wasn't encouraging which makes me get in a bad mood.

Are you one of the people who gets angry easily?

If you are a sensible person you won't get angry easily because getting angry easily often lead to uncontrollable actions that may lead to great distress, sadness, depression, anxiety, sorrow, and agony.

No, I don't get angry easily because I discover that we humans are not perfect. Even if we are perfect in dealing with some certain things we can still make mistake in one form or the other. Imperfections is a natural concept of we humans so when someone does something that didn't please me I would approch that person and tell him or she that what he did I don't like it.

Because I have accepted that fact doesn't mean that if the person repeat that same thing I would leave him, no I will get anger with him because some people are immersely foolish and they need caution in order to correct themselves.

But anytime something or someone want to trigger me to get angry I consider that we individuals are not perfect and even the holy bible say that we must listen fast, slow to talk and we shouldn't get angry easily. The reason why I don't get angry easily is because while vibrating your angry emotion to someone you may go any length to deal with that person and if care is not taken it may lead to serious agony or even dead.

For instance, you get angry because someone just mistakly step his leg on your feet, and the next action you slap the person unnecessarily and then the person fall to the ground and pass out. At that time, you would realizes that you have caused agony to yourself, your family and the society at large. At a point you would be contemplating that I wish I knew I shouldn't have get angry so easily.

What situations make you lose your calm and get in a bad mood?

Indeed irrespective of the fact that we are humans someone or something must trigger us to get in a bad mood. What often makes me get angry mostly is repeating myself on someone oftentimes in the sense that when I ask you to stop doing something that is wrong or something that I'm pleased with and you refuse and you go ahead to do that same I told you about. It often makes me to get in a bad mood that would lead to anger.

And also when I give you something and you didn't appreciate or approach me soundly like being appreciative it also trigger me to get in a bad mood. There was a day my neighbor collected my charge and after making use of it, he left it in his friends place so when they brought light I was looking for my charger not knowing that he was with it, so I had to meet him and ask him of the charger but he didn't approch me well, he was saying that he left the charger in his friends place that I should wait until when her friends comes back.

And during those time there was light and I don't have enough battery percent on my phone, I needed to charge my phone and with the respond I received from him trigger me to get in a bad mood. Though I don't quarrel with him, I just control myself with the thought of learning a lesson.

Tell us the last reason that made you angry.

If I could remember the last incident that trigger me to get in a bad mood a deeply angry in that case was the day we were been robbed by harmrobbers in my senior brother place. On that very day I, my friend, my brother wife, and my senior brother we were watching movies around 9:00pm two boys just badge into our house surrender and bell up with gun and they extort away with our phones and money about fifty thousand naira which is equivalent 260 steem.

When they left I was madly in a bad mood, angry, and depressed. I was like how I wish we catched them and deal with them or better still report them to the police for better rouge handle. I was immersly having though of dealing with them because they made away with our precious belongs. but I thank God that our lives were saved.

Do I think getting angry is a bad or a negative thing?

No I don't think that getting angry is bad or negative thing but we human have made it so through the way we react to some people in some situations that haven't gotting to the extend of getting angry to a point of harming and destroy properties.

Irrespective of the fact that we are human we have a universal emotion that can be harmful and helpful. This would allow us to control our emotion when we are been trigger to angry. And when some people are in bad mood they can destroy thing and even have thought of killing someone while some people would control there anger because they realizes the mystery hormones emotion of getting angry.

But if you are wise you will control yourself when you find yourself in such situation even the books of proverb make it clear that someone that control his anger is a wise person. It is better to get anger without destroy your own property or fighting someone rather get angry, control yourself wisely, reconcile and move on with life because everyone thing on earth happened for a reason.

Thank you for your time

I will like to invite @anasuleidy, @leigth and @abdi to also join me participate in this contest.