Steemit Engagement Challenge S18 W1 | I survive out of pure anxiety

in Comunidad Latinalast month

Explain what situations can cause you anxiety

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For me they are everything, but sometimes I feel very unwilling, if in life I hear and see my children's anxieties at home because for me they are everything because I really don't want to see them feel camas. Having an anxiety disorder? Many people must have experienced anxiety disorders in their lives, for example when facing problems at home. Anxiety is normal because it is a response experienced when someone experiences stress. But don't think too much about things that can disturb your anxiety

How do you cope with this feeling

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However, it should be watched out for when someone experiences feelings of anxiety which are usually characterized by nervousness, worry, fear, or excessive anxiety for no apparent reason or a mismatch between the seriousness of the cause and the amount of anxiety that occurs. In many cases, excessive anxiety can cause us alone.you need to know that anxiety can disturb your thinking, to avoid it we must calm down and not your thinking is negative then anxiety will disappear by itself

Some tips to avoid suffering from anxiety

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Anxiety is an emotion that arises when someone experiences stress due to thinking a lot about their family, maybe someone can experience this. But actually anxiety can be avoided, with concentration not too much thinking the anxiety will disappear. When you calm down all anxiety will go away from your thinking,

I encourage my relatives to participate in this wonderful contest

@zainalbakri @enamul17 @tanuja

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Greeting my dear friend

you are absolutely right anxiety is the some sort of disease that become part of our brain if we couldn't stop to becoming part of our life. Thelife is complex combination of joys and anxiety but still we should try to avoids things which are become the source of anxiety tension and fear passively and will become patient.

However, it should be watched out for when someone experiences feelings of anxiety which are usually characterized by nervousness, worry, fear,

Yeah we can avoid it if we wanted otherwise unnecessary things become part of the life.

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