#contest What do you do to improve yourself as a woman @event-horizon @cryptokraze

Being a woman can be tough sometimes because we want to appear nice and look our best both inwardly and outwardly. That is why devoting the appropriate amount of time for this is very important. As a woman, you have to be sound physically, mentally, emotionally and even educationally.

It is for this reason that i make sure i that i say my morning prayers every day. Immediately i am done with that, i head straight to the kitchen to prepare my hot lemon recipe. I find this very refreshing because it keeps me fit through out the day.

(in my kitchen doing what i do every morning)

Lemons are very good detoxification agents, a very good aid for digestion. I would even recommend it instead of tea or coffee. The most important reason i take lemons is because it is my go to remedy when i need to loss weight healthily since it contains vitamin c. Lemons also helps for fresh breathe and we cannot over-emphasize how important that is. when i want to take my lemons, there are two options:

1. I cut the lemon in half and extract the juice into a cup and keep aside. Then, i put the bark of the lemon inside a pot, add little water and boil. After boiling, i remove the water from the pot and add it to the extract inside the cup i kept aside. It may taste a little bitter but pay no mind. It is best to drink when it is still warm.
2. I cut the lemon in half and extract the juice thoroughly into a cup and then i boil a little water and add it to the extract i have in the cup and drink as it is hot and very warm. This isn't bitter but has a somewhat sour taste.

For a woman, it is very important she expands her knowledge of the world around her and move long with the trends. So she must read, read, read. I make a schedule for myself: every three days of the week i have to read something new. Technology has made it so easy these days you can read anything online and be abreast with events. However, i still prefer my analog methods, so i buy books and read. Sometimes, this could look very cumbersome so decided to join a book club.

There are also a lot of DO-IT-YOURSELF videos you can watch online about almost anything. So i avail myself to these. I especially love cooking, so i watch a lot of food videos, come back home and practice. I remember watching a video o how to meat pie. I went home an tried mine but the end product was very strong and it got burnt. I laughed at myself and two days later, i tried it again and this time, i think i did better than the tutor. you can even watch videos on different types of exercises that are best suited for you. for me, since i am looking to increase my buttock and hip region, i watch exercises that have to do more with sit-up, plank and dance. They keep me agile in the morning for the day's work. I don't experience fatigue during the day. if i have to go somewhere that requires a short distance, sometimes i prefer to walk than take a drive. This is also another form of exercise for me. Women are powerful, boost up your self confidence by taking care of yourself.

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@smv038
@steemwomensclub
@ngoenyi
@event-horizon
@cryptokraze