You are viewing a single comment's thread from:

RE: Eating Carrots for Better Vision: Myth or Reality?

in WORLD OF XPILAR2 months ago

As I understand, scientist currently think of Vitamin A as a family of organic compounds.

One finds beta-carotene in carrots. This needs to be converted to retinol for use in the human body. Apparently, people who lack the enzymes to convert beta-carotene into retinol don't see much benefit in beta-carotene.

Apparently vitamin A can be toxic if taken in large doses. So, the role of vitamin A is complex.

Coin Marketplace

STEEM 0.20
TRX 0.15
JST 0.030
BTC 65546.28
ETH 2666.01
USDT 1.00
SBD 2.90