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RE: Daybook 17 января 2024: winter swimming in the ice hole / зимнее купание в проруби

in WORLD OF XPILARlast year

That is awesome …. I hope there was a Sauna after this plunge. Or at least some vodka or whiskey

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 last year 

You're absolutely right))
I went to the sauna from the ice hole, and when I came home... I have a hand-made vodka, about 55 degrees of strength. This is a good prevention for possible colds))

 last year 

Yes. I avoid colds, flu, Covid with Saunas and whiskey each day

 11 months ago 

You are a hero))
Every day sauna is a load on the heart, every day whiskey is a load on the liver...🤣 😂😅
Drink maple syrup, cranberries, ginger and brew chaga.👍
And pour ice water on yourself in the morning :-)

 11 months ago 

Ha ha … that’s very true. You’re way is much better

 11 months ago 

🤣 😂😅🍄

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