greetings Jaynie, and thank you for the so important words of positivity and self-love, specially in this so difficult reality we live in to cultivate hope.

You are very welcome @massola and thank you too - for taking the time to read and appreciate what I have shared with all of you!

But reminding ourselves that the brain is also an organ and can be trained in positivity transforms the exercise of self-love from something complex and mystical to something more tangible and achievable, which is really powerful.

You are so right and yes, it is indeed very powerful! Something I only really began to learn fully when I actually started making a real effort to implement it into my daily living.

your post made my night better, and I'm sure it made the world better too! have a nice week :)

Aaaah!!! That was such a lovely thing to say, thank you!!!!! You know, I have always said that I know I write and ramble on a lot about stuff like this, but if even ONE person gets something positive from it, then it was ABSOLUTELY worth it and I am happy for that! - So thank you for sharing that with me!!! I appreciate the fact that you did, very, very much!

I hope you are having a wonderful start to your week too!