I produced a total of 670 capsules from 200 grams of Moringa powder and I am taking 18 capsules per day

Source - @cryptopie

Tele Macro shot of Moringa powder in spoon.

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

Source - @cryptopie

I finished making Moringa-filled capsules from the 200 grams of packed Moringa powder which I purchased more than a month ago and then making a grand total of 670 capsules where the second batch was done today at the time of this writing. So you can determine how much grams of Moringa powder that I am consuming everyday because I am taking about 18 capsules of these capsules everyday and it turned out to be I am consuming an ample amount which is why I am feeling the effects lately compared to not having it at all from the past year, so I am more than glad that I started to incorporate Moringa in my daily diet in a form of capsules which I am doing myself for my personal consumption.

Now I just eat twice a day and after my meal I would take nine capsules which is why I am consuming less than 5.37 grams of this superfood everyday. The reason for it is that I am not taking them in the morning prior to my dialysis treatment session which is thrice a week because I do not want to produce gas or farting around while I am hooked-up at dialysis because it can cause hypotension or crashing blood pressure which I do not want to happen because of the lower quality of the dialysis treatment that I am getting from my current dialysis clinic to my regret.

But with the total body weight that I have now, I am getting the ideal maximum limit of the daily dosage of Moringa powder and it works great for me because for a person with a weigh of 70 Kilos, they should be taking 5 to 10 grams per day although not all people has the same need for dosages. So had I am heavier, I might needed more of it, however it is better to have it in any dosage rather than not taking Moringa at all.

The Moringa powder also prevents me from experiencing constipation which is sure to happen because of my calcium supplementation causes it if I will not be having fiber sources like fruits and vegetables. But what is good about consuming Moringa powder is that it is a great fiber source and it can also be your natural source of essential vitamins and definitely will make you healthier because you will be essentially eating vegetables every single day particularly if you will make time to produce capsules out from a bag of Moringa powder so that you can a very convenient way of taking them and will trans form your every meal to be well-nourishing to achieve your best well-being.

It is good to also use good bacteria with moringa powder or any other vegetable because the good bacteria will help you eat the said vegetables and when they die in your gut, they will release the more absorbable nutrients in your gut. The good bacteria not only fights bad bacteria in your gut to reduce toxins but they also act as your "Second stomach" or digestive system so that you will assimilate more of the nutrients from the vegetables that you are consuming and thus will improve your overall health and give you strength and resistance from illnesses.

I can attest that the effect of Moringa powder to my blood is quite profound for the reason that my hemoglobin stays relatively high which means that it is in the level of normal people's blood picture. This is the reason why my EPO injections had been held now because I cannot use them anymore as there is no need already. However my dialysis clinic will not be giving me EPO to take home because of their new policy but I guess that it is ok since I cannot seem to find people who can buy them from me anyway and might get expired if we cannot find buyers.

With regards to these photos, I used the Tele Macro which is that zoom level from 20x or less. This is actually the setting that I am looking for in making Macrophotography because I thought that it was past the 20x level of magnification until I saw a video of a YouTuber that demonstrated on how to make a great Macro photography, I just have to click an icon for it to work and it worked-out to be awesome.

Photography device: Vivo X200 PRO

Camera Sensors: 50 MP Main Camera

Camera Mode: Telephoto Macro, 1-20x variable zoom magnification.

ᴀʟʟ ᴛʜᴇ ɪᴍᴀɢᴇs ᴀʙᴏᴠᴇ ᴀʀᴇ ᴄᴀᴘᴛᴜʀᴇᴅ ᴀɴᴅ ᴏᴡɴᴇᴅ ʙʏ @cryptopie 𝘶𝘯𝘭𝘦𝘴𝘴 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘥

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