Indian Thali (PowerUp 100%)

This is the typical Indian thali that most of the Indians enjoy. It comprises of rice, pulses, papad, vegetable curry, fried vegetable and pickle. Salt, salad and green chillies are complementary. The vegetable items can be any seasonal vegetable. As it is the month of November, raddish along with potato was served.
It is a balanced diet that consists of almost every requirement of the body.