# Aubergine cream with lochita
Natural recipe to feed the brain
![](https://steemitimages.com/640x0/https://i.imgur.com/96dggcw.jpg)
Hello community of @hearlthrepublic I present my recipe for cream of eggplant excellent for the health of our brain
ingredientes
- 2 aubergines
- 4 Garlic
- 3 tablespoons of mayonnaise.
- Salt and pepper
- 10 or more lochita leaves
![](https://steemitimages.com/640x0/https://i.imgur.com/Ph5rdBO.jpg)
![](https://steemitimages.com/640x0/https://i.imgur.com/1Vk7ioy.jpg)
The lochita is a small green plant easy to grow and wonderful for people who tend to forget things but also for headaches caused by stress for our skin, hair, nails.
We are going to wash the aubergines well and put them to cook until the skin is completely burner
![](https://steemitimages.com/640x0/https://i.imgur.com/Ug8Pbii.jpg)
Remove from heat and peel the aubergines
![](https://steemitimages.com/640x0/https://i.imgur.com/kitNbqG.jpg)
then we add the aubergines to the blender with the other ingredients; salt and pepper is to taste
![](https://steemitimages.com/640x0/https://i.imgur.com/FoI9EeX.jpg)
blend for a few seconds and voila
Eggplant is good for the nervous system thanks to the presence of vitamin B6, B1 and magnesium in significant quantities, reinforcing and improving mood.
The lochita is a wonderful plant that is a powerful brain oxygenator.
Let's remember that taking care of our brain is important because it sends information to the rest of the body.Another way to keep it healthy is by exercising. I hope that all of us who participate in this contest help each other to take into account the need to take care of our minds as well as the of the beings we love, eat healthy; doing meditation and smiling is another excellent recipe for life. In this way we help our brain to stay healthy and avoid certain diseases; keeping our body, mind and soul in harmony.
Thanks to: @dobarlim @tatjanastan
@enveng
Greetings.
We can use it to accompany you to our meals, apart from being rich, it is easy to prepare, I hope you like it.
@enveng
#https://steemit.com/hive-184794/@elifranco/aubergine-cream-with-lochita