PHOTO TIME✨📣 / Today's my sleep score and energy score (2025-01-25)
Yesterday, I had a good time with my children and went to bed early. Maybe that's why my sleep and energy scores for this morning came out well. :)
1.Sleep score
My sleep score is good at 83, up 14 points from yesterday. From now on, I should pay attention to improving my sleep quality.
2.Energy score
This morning's sleep score was also 83, up 17 points from yesterday. From now on, I will exercise hard and sleep well so that both my sleep and energy scores are over 90 points.
Today, we will travel to Pyeongchang, Gangwon Province after watching a children's musical for my children in the afternoon. After the family trip, we will visit my hometown and my wife's hometown, and meet our families and relatives. It will be a little tired because we have to go around busy, but I think it will be a fun time beyond that. I hope you all have a great and happy day today. Thank you for reading. :D
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