Analysis of my sleep pattern. :)

The smartwatch(galaxy watch 5 pro) I use takes care of my health through sensors. The most useful functions I use are exercise management and sleep management. I don't sleep long, so how well I sleep is very important. As I started using smart watches, I saw the results of analyzing sleep patterns every day, and today the analysis results came out as 'normal'. I think I need a way to improve my sleep quality. If you know how to improve sleep quality, I would appreciate it if you could let me know.^^

Recent electronic devices are very convenient because they have various functions to monitor our health. I hope you all take care of your health and enjoy a healthy life. Have a lively and wonderful day today! :D

@sean2masaaki


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