Breakfast 🍳🍅🥬🥪

in Italy7 months ago

Breakfast is the first meal of the day, usually between dawn and noon. Some nutrition experts believe that breakfast is the most important meal of the day, and skipping it increases your chances of developing obesity, diabetes and can lead to a heart attack It’s not for nothing that people have always said this.

Eat breakfast yourself, share lunch with a friend, and give dinner to your enemy.

My breakfast today is very quick:
cereal bread-carbohydrates,
cream cheese-fat,
caviar-proteins and healthy fats,
lettuce and fiber tomatoes.
It looks simple, incredibly tasty, but healthy.
And of course, a cup of delicious coffee.

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Тут не знаешь куды смотреть... Все такое вкусное и приятное... И тарелка и ноги)))

Ахахах,тут весь взор на тарелку должен быть😂

Я тарелку не сразу даже заметил))))

Завтрак в новогоднем стиле: салат - елка, красные шарики - помидоры, и тадам - бутерброды с икрой. :) Сливочный сыр - снег!

Очень классное сравнение 😁 и правда похоже

Not eating breakfast is a mistake that unfortunately many make, including me in the 15 years I worked away from home, instead making time for a nutritious breakfast should be the priority, it improves the day and regulates calorie intake. Nice post and great breakfast 😉👍

Thank you) I think I should make this a good habit

Breakfast is the first meal of the day, we eat different foods for breakfast, most days we eat bread for breakfast, thanks for the nice post.

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