SIZ Recipe / Orange juice

in Steem Infinity Zone3 years ago

Hello my dear family

Hope everyone is well and satisfied with their life.Today I am going to make healthy juice which is grapefruit juice.Today is very hot day.Grapefruit is one of my favourite fruit .It has alot of benefits for our body and good for skin also

Health Benefits Of Grapefruit

Has 92% water also help to overcome weight
It lower our blood cholesterol
It boost our immune system
It control our bp
It aid in control our blood sugar level
It prevent cancer
It can be a good meal for us and can also used as juice
It give faster healing to wound

Ingredient

Grapefruit
Blender
salt if you want to add

Method

take 6 to 8 grape fruit

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peel off all the grapefruit

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put in a blender and put juice in a glass

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This is very simple and I thought I shoud share with my family

I enjoyed it alot hope you will like it.
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 3 years ago 

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Nice post. I hope u will share some more nourishing recipes according to season.

Your recipe is very good. Keep it up.

I like it.....Its good for our body.

Bohat he axhy andaz mein bnaya hai ap ny juice.

Very nice . You did very well. Keep it up

I like this post . You explained very well.Looking for more recipes from you . Keep it up

Its very delicious

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