Good evening Steemit and Steemian friends wherever you are, I hope you are healthy and well. Tonight I got a mention from @lingkar-photo, who invited me to take part in a contest being held by the #SteemInfinityZone Community, which is my first time participating in this community, and I will also introduce myself a little before I start in the contest.
Introducing me @quin-art, I'm from Indonesia and I'm also a writer who always wants to participate. And my best regards to the community admin and the team who work in this community, including; @cryptokraze, @suboohi, @vvarishayy, @siz-official, I hope this contest is successful and going well
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Tea is a drink that has a lot of fans in several countries at that time, where each country has a tradition of drinking tea between the countries "Japan and England". In Indonesia, there are also several places or regions that have a delicious taste of tea and are starting to be exported to a number of countries. And as for the types of teas at that time such as; Olong tea, green tea, and black trh besides that tea also has many health benefits, including green tea
HISTORY OF TEA
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Tea was first discovered in China, in the year 2373 sm. By an emperor Shen Nong, and he went around other countries looking for medicinal plants, and at that time he caught a cold and fever and he boiled water and put some leaves from the trees nearby, and he tried to drink the water which tasted bitter and had various taste, accidentally drank the leaf that he put earlier felt recovered and refreshed, and there he felt the leaf he drank earlier had efficacy, there arisesLink source
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Health Benefits of Green Tea
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. Green tea can prevent heart disease and stroke.
. Green tea can slow the growth of cancer.
. Green tea prevents diabetes.
. Green tea can help you lose weight.
. Green tea can neutralize blood pressure.
HOW TO BENEFIT FROM GREEN TEA
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. Drink 2 or 3 cups of tea every day.
. Find and choose natural green tea without added preservatives.
. Get used to drinking green tea before doing activities or sports.
. Hot water for brewing Green tea hot temperature around 80 degrees.
. Get used to drinking green tea 60 minutes after eating.
. Drink green tea without mixing it with other ingredients such as sugar, honey, lime juice.
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That's a little knowledge of green tea and also a little collection from several sources that I have made in my post tonight, I hope friends like it and please if there are errors in sentences or taking pictures that I accidentally forgot and left behind please give me confirmation first so that I can correct an error that I accidentally made, and thank you very much for your attention and the opportunity for me to be able to enter this contest, good luck
Thank you again for the #SteemInfinityZone community, and the Team who have worked hard in creating contest ideas that educate and provide input to those who like health and can also take a little benefit from each author's post
And in this contest I also invite other friends; @think-ing, @greris, @saravargas27.
Greetings from me
By @quin-art
Thank You for participating in SIZ contest.
thank you again, I'm also very happy to be able to take part in this contest, I hope I succeed in my first contest in this community