SIZ Education | Benifits OF Garlic 🧄
Assalamualaikum All members of Siz today i am telling about the benifits of garlic.
Garlic controls our blood pressure if blood pressure is high garlic reduce low if blood pressure low garlic helps to level up of blood pressure.
Garlic also control our level of colestrole. Colestrole cause different types of disease in our body.
Garlic helps to reduce the hearts attack because garlic controls colestrole who cause the disease of heart.
Garlic prevent from the cancer naturally its very useful for skin also and prevent also from cold and warm flu.
Garlic contains vitamins C and B6 its is an anti oxidant and garlic also strong our bones.
Garlic contains some quantity of calories but enhanced our immunity
I hope u like my today's post very much.
I specially thanks @Cryptokraze for this post.
Thanks for sharing information.
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Garlic is very good for health especially now a days we must use it in our food to fight with coronavirus.Thanks for sharing such a useful information with us.
very i nformative post.well done
nice work keep it up
Thanks for sharing this great information about garlic