SIZ Education / Interesting Benefits of Tea
Hello everyone
Hope you all are fine and doing great in your life.Today I am going to discuss about some interesting benefits of green tea
some interesting benefits of green tea
Some interesting benefits of using green tea both topically and drinking it for skin there are some real interesting things that can help with skin.
The polyphenols and anti-aging
These are phytonutrients number one anti-photo aging what does that mean
it means reducing the aging effect on your skin from UV light from the sun so it can protect you from the radiation from sun to prevent the aging of your skin.
Increase collagen
Green tea increase collagen and elastin fibers by suppressing enzymes that are degrading collagen because the chemicals in green tea help suppress the enzymes that degrade break down collagen and elastin so that's pretty cool.
Anti-inflammatory properties
It's loaded with anti-inflammatory properties.
It help to reduce inflammation.
Skin looks youthful
It can induce autophagy as fasting induces autophagy but green tea will
also trigger autophagy which is the recycling of old damaged proteins into new proteins that's what makes your skin look youthful.
Promote enzyme
It can actually promote enzymes to help clean up free radicals that can damage DNA anything that can reduce the free radicals on DNA is going to be very beneficial for protecting your skin it can also decrease hydrogen peroxide too that your body is generating.
Stress mediator
It's a potent stress mediator what is a stress mediator help you resist stress.
Risk to cancer
The potential for decreasing the risk to cancer of your skin both melanoma type cancer and non-melanoma type cancer so
drink more green tea especially when doing fasting,
Very well information.
Thank you for sharing.
Thanks for this post. Most of my family drink green tea, might have to join them
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This is very informative post. Keep it up
Yes! Tea is very beneficial for us . Everyone must try this .I like this informative post about tea.Thanks for sharing this with us
You make a very good post. Keep it up. Thanks for sharing this good information