Some tips on the benefits of eating lemon||10% benifisary for @hove-180821🇧🇩

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Hello everyone,
Assalamualikum,
Hope everybody is doing well. I am also well by the grace of Allah Alhamdulillah.A brief discussion was held on the benefits of playing lemon.Lemon is one of our favorite food. I have a lemon tree in my backyard.

Applying lemon juice on acne will get rid of acne and also prevent new acne from appearing. Vitamin C in lemons prevents cancer cell formation. Lemon helps prevent heartburn and heal ulcers. Lemon helps to lose weight.

Lemon is a popular fruit that differs in taste. Lemon Vitamin C Rich Fruit A 56 gram lemon can provide more than 30 mg of vitamin C. Vitamin-C is essential for good health which can lead to various problems in the body. This article discusses the nutritional content of lemons, the potential health benefits of lemons, and how to use them in your diet.

Lemons are a great source of vitamin C and flavonoids, which are rich in antioxidants. Antioxidants help remove radicals that can damage body cells. These nutrients help prevent disease and maintain good health and well-being.

Lemon for good health and beautiful skin:
Vitamin C plays an important role in the formation of the collagen system in the skin. Sun exposure, pollution, age and other factors can damage the skin. Several studies have shown that taking vitamin-C naturally or using vitamin supplements can help prevent this type of damage.

Increase immunity:
Lemon helps in strengthening the immune system against common fever and colds due to its added vitamin C and antioxidants. Natural ingredients should always be given priority in taking vitamin-C. This has been proven by research. Vitamin C supplements cannot do as much as natural ingredients. To increase the body's resistance to disease, you must eat more foods rich in vitamin C. Since lemons are rich in vitamin C, it is good for the body to consume moderate amount of lemon to increase immunity.

Everyone will be alert and safe in case of Corona epidemic. Thank you all for visiting my blog.