SEC | S13-W5 - “My ideal drink in daily menu delights ”

in Steemit Iron Chef8 months ago (edited)

Edited with photocollage

Greetings to all the chefs in the house. Taking part in this contest is indeed a privilege for me and I sincerely appreciate the community for coming up with this amazing topic - “My ideal drink in daily menu delights ” Indeed we usually take drinks or water in our daily menu and peace is not an exception to that because after meal one need to take a drink be it water or other soft drink which will help for good digestion.

Today been the 14th of November I took some drinks alongside my daily menu and I'm glad sharing them with the world.

Breakfast

Normally I don't like eating food early in the morning based on the type of job I do because whenever I eat food it makes me weak throughout the day. But before going to work I usually take a cup of coffee in other to make me productive and active throughout the day. So I don't joke with my coffee. Even though I take two type of coffee the one I took today was Nescafe, and it's very nice and good for the body because it refreshes my brain and keep me strong for the world day.

Lunch

Coming back home from the office I dropped at the market and bought food stuff which I also bought frozen chicken and some fruits. I prepared my pepper chicken which I ate with two slides of boiled yam, it was so yummy and delicious. Also, the ideal drink I took in the after is Freshyo it is one of my favorite drinks which is rich in vitamins and it's provided me with a lot of energy.

Dinner

In the evening I was not that hungry but I decided to take my fruits alongside a bottle of water. Fruits are one of the best meal one will take because they make digestion easier and also makes our body refreshing. Its vitamins can not be overemphasized because it has a lot of benefits in the body.


Do you know the importance of consuming water and other liquids for our body? . Describe your answer.


Oooh yes I do, water is essential to the body without water humans can not survive because water is life and it is very good for the body. Seriously the importance of taking water is numerous because it helps in maintaining the balance of blood fluids in the body which is important to your health. It helps in transferring nutrients into the body and also regulates temperature in our body system. Water is very good for the body and it takes charge of the whole body system in other to function well.


How many glasses of water do you consume on average per day, do you think they are enough?


I usually take more water than soft drinks so in a day I can't count how many glasses of water I consume both at home and at the office, even if I want to take a soft drink I dilute it with water before taking it, so water is something I take all the time.

The water I took in a day is enough for me and because of my intake of water, I have never had any issue with digestion because I believe it's good for my body. When I wake up in the morning I take a glass of water before taking other things and while I'm at work I drink a lot of water because of the nature of my job without water, I can't survive.


Describe your ideal drink for a special breakfast, lunch, snack, or dinner (Choose just one drink) and which steemian you would like to share it with.


Well, my ideal drink for breakfast is coffee, because I believe that as much as I like taking coffee there are thousands of people out there who are also in love with this ideal drink. The Steemian with whom I would love to share this coffee is at @ishayachris because he is a lover of coffee, even though he likes black coffee I would like him to try Nescafe coffee as well and i know he will enjoy it.

With this, I have come to the end of my participation and I would also love to invite my friends to participate in this lovely contest.@josepha @jasminemary and @mjerry

Thank you.

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 8 months ago 

Hola amigo excelente publicación.

Mis respetos para usted porque tiene la dicha de consumir Nescafe en sus comidas me encanta ese café con leche es fenomenal.

Tus frutas se ven deliciosas patilla cambur y manzana deliciosas y que mejor acompañar que con agua.

Y sí amigo sin agua no podemos vivir es esencial en nuestro organismo si dejamos de consumirla morimos.

Que tengas buenos votos

 8 months ago 

Thank you for your wonderful comments ma'am, i so much appreciate you reading through my content.🙏🙏

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 8 months ago 

Thank you for the support 🙏

 8 months ago 

Holaa sra amiga, muy bonito post y acompaña muy bien sus comidas con excelentes bebidas😍. El cafe de la mañana y mucha agua que es muy importante para el organismo. Suerte ☺️

 8 months ago 

Sure water is very important to the body, thank you fir visiting my post i so much appreciate.

Hello @yakspeace, I love chicken and parboiled yam, both things are very healthy.

Your fruit dinner with a bottle of water is quite healthy.

I wish you success in the dynamics.

 8 months ago 

Woow, im glad to hear that you also love chicken and parboiled yam.😁 thank you for the comments.

Best regards🤗

I'm really inspired by your presentation. I'm going to participate. Wish you all the best and goodluck for the challenge.

 8 months ago 

Thank you sir, i appreciate your comment.

 8 months ago 

Muy buena tú publicación. Y comparto lo del agua esta es la mejor sana bebida. Suerte y Bendiciones 🤗

 8 months ago 

Thank you for the comment ma'am i appreciate.

Oooh yes I do, water is essential to the body without water humans can not survive because water is life and it is very good for the body.

I love the way you simply put out the fact that water if life. Imagine life without water and there won’t be any life ofcourse. The importance of water in helping us stay hydrated cannot the over emphasized and it preventing diseases from the body. I expanded on this and I reiterated this on my post drink of my daily menu

 8 months ago 

Seriously life without water is not possible, no one will survive the heat. Thank you for reading through my content i so much appreciate.

 8 months ago 

Hi dear
I like you full day menu specially lunch pepper chicken with your favorite drink it's good you took planty of water and fruits in your day .start the day with coffee ☕☕ really cool habit.nice publication with related pictures.
Good luck for contest 🤞😀

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