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RE: The Diary Food Captured with Yummy Thoughts | Season 26

I know shawarma and it is widely consumed here in my country Venezuela, as you point out it is a balanced dish. Although they usually include French fries here which makes it less healthy.
The second and third are not as balanced, they contain more than one carbohydrate and since they are different molecularly, your pancreas will release insulin for each of them, which will cause you to have high insulin for longer and eventually damage the blood veins. the sensitive organs. such as eyes, kidneys, etc.
This is according to molecular nutrition.
Prefers only one type of fat and one type of carbohydrate.

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