Hello Steem For Pakistan,

Warm greetings and congratulations to all the admins, moderators and community users. Contest Season 10 organized by @artist1111 sir in Steem for Pakistan community -: Share Your Food diaries, Reviews, and Adventures! Today I will share the food diary of Thursday on 16-01-25 in the competition.

Canva

I woke up early on Thursday morning and said my morning prayers. After finishing the prayers, I checked the Steam notifications for some time. I upvoted and commented on some new posts in the community. Then I went to the kitchen to prepare a light breakfast. My sons have school at 8 am so I made boiled eggs, some dates, bread and ginger tea for my sons as a light breakfast. Boiled eggs for breakfast are very beneficial for children's brains. I make ginger tea every morning for all my family. Ginger tea is very beneficial for health. After breakfast, I got my kids ready for school. Then I left for school with the kids.

	Breakfast

The school is just a 10-minute walk from my house. After reaching school, I left my kids in their class and waited outside the school. After waiting for two hours, the kids got out of school. I returned home with the kids. After returning from school, the kids were feeling hungry.

Fruit Time

After returning home, I refreshed myself and gave the kids bananas to eat. In the world, bananas are among the most popular fruits. Due to its availability, nutritional value, and deliciousness, bananas have found a place in our daily diet. The various nutrients in bananas support various functions of our body and are essential for a healthy life.

I refreshed myself had a light breakfast and went to the kitchen to cook lunch. Today, for lunch, I cooked a vegetable curry with cabbage, potatoes, carrots, and a delicious Tengra fish broth with coriander and tomatoes.

	Lunch

We Bengalis love to eat fish a little more. With such delicious fish broth, rice can be eaten in a heartbeat. After finishing the lunch preparations, I took a bath, then offered Zuhr prayers and finished lunch with the whole family. After lunch, I rested for some time.

After resting for an hour, I got up in the afternoon to freshen up and offer Asr prayers. After offering prayers, I walked outside for some time. Walking in the afternoon is very beneficial for our health, it keeps our mind and body fresh. While walking outside, I noticed that some corn has been cultivated in the space next to my house. Small corn can be seen on the corn plants.

I captured this photo when i was walking outside.

My sons are playing outside in the afternoon. When the children's sports are over, I returned home with them. After returning home, I freshened up and prepared a light breakfast for them. My boys like to eat noodles for their afternoon snack.That's why I made their favorite noodles.

	Eveening Snack

In the evening, when the Maghrib call to prayer came, I prayed the Maghrib prayer. After the Maghrib prayer, I sat down to teach my children. I helped my children complete their school homework. After teaching them for two hours, I arranged dinner. Today, I cooked chicken for dinner.

Dinner

My boys love eating chicken. After finishing dinner at night, before putting the children to bed, I gave my children Horlicks milk. Before going to bed at night, I made the children brush their teeth.

	Milk

Then I went to sleep. This was my food diary for today. I hope you enjoy reading my food diary. Everyone will be fine. Allah Hafez.

In this beautiful contest I would like to invite @mariami @lirvic @crismenia

💞Thanks to all readers💞

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