Contest Alert ⚠️ 1 Picture 1 Story Week #72 (Coffee Avocado)

Hi everybody. Nice to meet you. I hope everything is okay. On this occasion I would like to take part in a contest *"One Picture One Story".* Okay, I'll just get started.

When the afternoon comes. There is a lot of noise from vehicles passing by on the highway. At that time I was at the shop who is selling. Of course I felt very bored while waiting for buyers to come. I have also spent several percent of my phone battery to relieve boredom by playing games on my Android phone.

Then I thought about making a juice drink. It was also because my gaze accidentally turned to where the fruit was arranged. I took a fresh avocado and cut it in half. I just took a little bit and I immediately ground it. After the texture thickens I pour it into a glass and I put coffee cream on top as a topping.

Why did I choose avocado among other fruits? With the thick texture of the fruit juice, it eliminates hunger, that's the main thing I like about this fruit. Then collaborate with coffee cream to make it taste more villainous, coincidentally I also like coffee. I chose this fruit not for the benefits it contains, more precisely to delay my hunger.

If we talk about its benefits, this fruit definitely has many health benefits. Especially for pregnant women, it is very good to consume avocados. Avocados contain folic acid which can reduce the risk neural tube defects in the fetus. But there are things that need to be considered. If a pregnant woman has allergies or other health problems, she should consult a doctor before consuming avocados.

There are other benefits such as maintaining body weight, preventing heart disease, and reducing the risk of cancer due to the nutrients contained in avocados. You can process this green fruit into everyday menus such as juice, toast, salad, pudding. Enjoy your meal to get the nutritional benefits it contains. Have a nice day.

That's all, I want to invite and hear the stories of friends @ulfatulrahmah, @suryanitj, and @alegnita.