The Diary Food Captured with Yummy Thoughts | Season 29

dannyben39 (59)Verified ✅ club75in Steem For Pakistan • 6 days ago

Good day Beloves Steemians
I a pleasure to participate in this wonderful contest,and at the same hand I will also love to send my regards to this great community for crafting out such opportunity for us to elaborate on this great contest. Well I will be giving full details on this great topic and believe me it will be captivating. Let's goo.

WHAT MAKES YOUR CHOSEN DISH SO SPECIAL TO YOU🤷?

This is a new phrase of another favourite traditional delicacy food that are normally eaten by a in all tribe or state in Nigeria. Well looking at my favorite traditional delicacy which is no other food than WATER LEAVE AND VEGETABLE, well, I so much love this food and it also stand to be among my favorite food. This food is normally own by the Eda local government area, Nigeria in igbo land. Well, but people from other places do prepare it including my mom Normally prepare this particular meals every blessed week, well cooked, enough ingredients and so special and delicious.

WATER LEAVE AND VEGETABLE as my favorite delicacy stand to be one of the most delicious soup in igbo land, which every igbo man desire to taste. This soup is so delicious specially when it is well prepared by a professional and my mom is one of them. I also love this food because of it nutritional value Sincerely speaking this food is so delicious,yummy and also special especially when combined with fufu, garri or Amala for consumption.

WHAT IS THE STORY OF YOUR FOOD CAPTURED PHOTO?

INGREDIENTS:

Vegetables (water leave)
Periwinkle
Fish
Maggi cubes, salt, pepper 🌶️
Achi
Red oil
Ogiri
And other minor ingredients of choice..

HOW TO PREPARE AND IT'S NUTRITIONAL VALUE 🥰

This particular recipe contains high classes of nutrients which helps in building and nourishing the body. In this point, I will not go more father in elaborating the procedures, but I will just break it down in a nutshell and pin point those necessary ingredients needed preparation, so pay attention and learn from my experience👏

Step1👇

Get your vegetables ready, because this is the first necessary item required.

Water leave is one of the unwanted plants (weed) in the fram land but due to its nutritional value makes it more unique among other vegetable.
Wash it with salt and water then Slice it very well according to your choice.

Vegetable which is normally normally know as ùgu in Igbo land and is uses in preparing all kinds of dishes.
Wash it very well for at least 2/3 times Then slice it very well am keep it by the side.

Nutritions; vegetables are great source of vitamin k, which enhance cognitive function and brain 🧠 power, it helps in blood development am also nourishing and the body.

Step2👇

Now, on your cooking gas and get your pot set on fire 🔥.
Put the sliced water leave inside the pot and allow it to settle down for some minutes then add your palm oil (red oil).

Step3👇

Add a little water inside the cooking pot because the water leave itself do generate it's own water.

Step4👇

You can now put your grounded achi in if you wish.
It makes the soup 🍲 to be more thick and organized.
Then cover the pot and allow it to boil for at least 3 mins.

Step 5👇

Then wash your fish and put it inside together with other spices.

I added ogiri on mine, it gives a good aroma and give more culture taste to the food, it also helps in cleaning the sights organ (eye).
Then turn your the whole part together and then cover it till it boils very well.

Finally👇

At this point, you can now add your sliced vegetable and allow it to boil for at least 5 minutes.

WHAT EMOTIONS DO YOU WISH TO CONVEY?

Now you have made a delicious recipe through this procedures I listed out, it's very delicious and yummy, tasty in nature.
But I used garri to consume it together with a cold drink this afternoon, so you can also try it at your leisure time, it's very tasty and delicious 😋, with good nutritional values.