You are viewing a single comment's thread from:

RE: Steemit Engagement Challenge Season 7 Week 6: How To Practice Meditation Every day

Meditation just like you have said us a mental practice, which does not only help to do some good works in the brain, but also goes a long way to reduce stress and anxiety.

Just wishing you success in this contest.

Sort:  

You are right to summarise it.

Thanks

Okay friend.

Coin Marketplace

STEEM 0.18
TRX 0.15
JST 0.029
BTC 62195.97
ETH 2415.56
USDT 1.00
SBD 2.64