That's great to hear that you make meditation a daily habit! Regular meditation practice can have a significant impact on one's well-being, both mentally and physically. It can help with stress reduction, improved focus and concentration, and can even lead to a greater sense of calm and inner peace. I hope you continue to find benefits from your daily meditation practice, and I wish you all the best in your journey towards peace and mindfulness. I also wish you best of luck in this contest as you anticipate my entry too