The Diary Game || Health, July 4th, 2022 : Spend My Time To Do A Little Sport With My Stunning Lady

Then what the favors of your Lord you will deny (Ar-Rahman: 61)

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Bonsoir my lovely Steemian 🥰.
How's life ? May Yaa Wahhab always hug you in peace & love. I send a warm regards and smile for you from far, my fellas 🤍😇

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Alhamdulillah I am still alive. That my first words which is I told myself when I woke up in the blessed Monday morning.

I have a set a good time or schedule to sleep earlier than a few weeks ago for this month. Yet I am still woke up rather late today owing to the fact that I am still getting period. My bad.

I got up then powder my nose. I washed my hands with the soap bar, washed my face with the glutha soap then dried it with the soft towel. I put a little serum on my face. I used hand sanitizier then got breakfast.

Today my elder sister cooked sauteed shrimps mix eggplant plus meatballs with green chilies, cayenne pepper and tomatoes plus garlics and shallots.

My sibling cooked fried Peda fish also. I put a little brown rice on my plate, made a little du’a a.k.a. meals prayer than enjoyed my breakfast.

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Happy breakfast, fellas

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Finished my breakfast, I taken a bath. Yazz, Mrs. @dederanggayoni has chats and call me an hour ago to prepare myself to went to the one of the salon & spa in Lhokseumawe City

Alhamdulillah at 12 pm I already get dressed. Mrs. Dede picked me up by her car in front of my house.

Yazz, we want to did a little treatment for ourself. I want to ask the beautician to massage my body. I am backache and feeling under the weather from several days ago, indeed. And my dearest sista, Mrs. Dede recommend me one of the good salon & spa to massage our body.

The name of the salon and spa is Pinky Salon & Spa at Darsa street, Lhokseumawe City . Yep, I prove it. I am pretty satisfied of their treatment in that salon and spa.

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Want to did a little treatment, massage my body at Pinky Salon & Spa at Darsa street, Lhokseumawe City with Mrs. @dederanggayoni

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A few hours later, I had an appointment with my gorgeous lady, Miss Dinda. Yazz, we want to make a little choreo or new style dance for zumba. Yazz, we are one line and frequency. We are dying for zumba, definitely.

In that noon we make some choreo concerning zumba dance and a little hip hop dance. We did a lot of movements a.k.a. dance about 3 hours at Miss Dinda’s house.

Sure, we play some music by youtube and switch on speaker meanwhile did zumba in my bestie’s living room.

No one there. So we have a spare time to spent our time together in that blessed day. Hehe... We are happy as a Larry of zumba dance to maintain our #health.

Due to the fact that we realized that zumba dance make us feel better and a happy soul and face after did it.

Moreover zumba dance can burn our fat, metabolism, make lost our weight, good to maintain our heart & mood, sleep well, control our emotional, reduce our stress and depression and so on. I do love to maintain my #health, absolutely.

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Enjoying savory Salak Sunti, made by my bestie. Syukriya sweety

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Alhamdulillah, finish did zumba dance about two & a half hours with ma kind-hearted lady

(Image source by : ma bestie's WhatsApp)

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Bungong Seulanga with a lovely & unique fragrance

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A pretty flowers around my bestie’s house

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Adorable

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Finish did aero zumba dance, I asked my stunning lady, Miss Dinda to enjoy fruits soup in Lhokseumawe City near Bank BRI Lhokseumawe City. I pay on her due to the fact that I just want to share a little fortune to my warm-hearted woman.

We had a small talks while enjoying our fruits soup at that time.

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Enjoying fruits soup in Lhokseumawe City

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I back to my house then changed my dress. I switch on the fan then dried my body. A few minutes later I got dinner in the dining room.

After play my cellular phone, all of a sudden I fell asleep. I slept a wink, buddies. Then less than an hour later, I took my soft green towel afterwards taken a bath. Finished clean myself, I get dressed.

I open my refrigerator then ate some slices of pineapple. I am crazy for something fresh yet fruits. Lucky me, I found it, fresh and sweetest pineapple into my refrigerator.

I drank two glasses of water thereafter did a little aerobic and zumba dance again in my bedroom.

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Enjoying fresh & sweetest pineaplle at the night🍍💛

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After finished do some movements or little sports, I back to my bedroom then straighten my legs on my bed.

I took my cellphone then play it. I watched some news, read some articles and watched some English vidoes on my social media. Yep,what I did every single day to update and upgrade myself to improve my English.

I wacthed some zumba dance and commedy videos also to refresh my mind.

Several hours later I recited TriQul, wore my socks therefore made a friend with my bestmates, pillow, bolster, dolls and blanket in my bedroom. Oyasuminasai, fellas.

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Big thank you to Mrs. @suboohi and @sailawana for the supports 💖🥰.

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Warm regards,
Intropluv

@asiahaiss