Club5050\\ The Benefits of Apples \\ Best Regards by @aliraza880 \\

in Steem For Pakistan2 years ago (edited)

The Benefits of Apples

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Apples were first grown in the world between the Black Sea and the Caspian Sea. The Romans took its seeds to Britain. In the 17th century, a plant was taken from Britain to the United States. Today it is grown in all the countries of the world where it is neither too cold nor too hot.Apples have been the center of attention since ancient times because of their full usefulness and healthy nutrition. It is mentioned in ancient religious books and songs. Excavations of various parts of the earth have yielded images of the Stone Age. It is also mentioned in the Bible.

Geographic Information:

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The production of high quality apples requires a relatively cool climate. High-altitude varieties can be grown in mountainous areas that are more than 3,000 feet above sea level. Today, it is the most widely grown fruit in China, the European Union, and the United States. In Pakistan, high varieties are grown in Quetta, Kagan Valley, Poonch and Muzaffarabad areas. The Shimla and Kilo hills in India are famous for producing this delicious fruit. Low-grade varieties are produced in the plains of hot climates. An apple tree is usually 25 to 30 feet tall. It has white flowers with red splatter. Its seedlings begin to bear fruit after six to seven years, but grafted plants begin to bear fruit four years later and transplanted plants only three years later.

Types:

This single scene of an industrialist astonishing the intellect is enough to invite human understanding and insight that the Creator of the universe has produced this fruit in many varieties. Fruit experts have so far discovered more than seven and a half thousand varieties and each variety is different and distinct from every other variety in size, color, smell and taste. There are different types of apples in the markets of our country but nowadays only two types of apples are easily available. They are golden and amber. Both of these types of apples are sweet in taste, bright in color and appearance, and pleasing to the heart and mind.

Ingredients:

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According to modern medical research, fresh apples contain 84% water and the rest solid matter. In addition to carbohydrates, sugars and proteins, vitamin C is important in the solid part. It contains more phosphorus than many other fruits and vegetables. Steel components are found in large quantities. Its peel is also useful. Its juice has antiseptic and antiseptic properties.A glance at the ingredients of this priceless gift of nature shows how much it has the potential to strengthen and develop the human body and protect it from various diseases. That is why there is a famous saying in English which means "a person who eats an apple a day cannot be approached by a doctor".Similarly, the Greek physician says: The sage cannot go to the house where the apple goes. Apples are a very healthy and energetic food. With its continuous use, health and youth take four months. If you eat two apples a day and drink milk from the top, your health becomes enviable in a month or two. A wave of freshness and redness runs through the face. The weaknesses of the limbs are removed and a new spirit of strength is instilled in them.Eating apples stimulates the body as it enters the stomach and strengthens the digestive system and accelerates the function of the stomach and liver, which in turn increases the production of blood.Apples contain phosphorus, so it is also nutritious. This is a blessing for those who work their minds, and not taking advantage of it is tantamount to disbelief. It also contains steel components, so its use plays an important role in increasing the red blood cells and making the face red and fresh and the body strong and energetic.Apples strengthen the heart.

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This principle has been practiced since ancient times, so its use in various ways proves to be beneficial in anxiety, depression and general heart ailments.Medical experts have used this blessing of God, the apple, as a means to cure diseases from head to toe. It is used to make liquor and jams. Various syrups, ointments and juices are made. Ayurvedic physicians have even developed a number of boats that have been used to treat arthritis. Below are some common ailments for which simple use of apples can be a cure. There are many types of headaches and their causes are different but usually due to indigestion, mental weakness or overwork, the following methods are helpful to get rid of it. Can be Take an apple and slice it with a knife and sprinkle salt on it and eat it admiringly. After a few days of use, thanks to God, this problem will go away. High blood pressure patients should use salt on the advice of a doctor. Adverse conditions, environmental degradation and a lot of worries have made the disease common in our society. Its patients usually suffer from colds and flu. In this case, the following version will be effective, God willing. Peel a squash, grate it and squeeze the juice 15-20 minutes before eating. This routine should be continued.
If the appetite has stopped or seems to be reduced due to the weakness of the stomach, then the patient should drink a mixture of fresh apple juice mixed with pepper, white cumin and a pinch of salt. With a few days of use, thanks to Yazdi's nature will be restored. Apples have been shown to be useful for stomach worms. Feed the patient an apple while sleeping. Do not drink water from the top. Inshallah, the worms will be killed and gone within a week.

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Spacial Thanks

@suboohi

Best Regards

@aliraza880

3YjRMKgsieLsXiWgm2BURfogkWe5CerTXVyUc6H4gicdRPdxWWMyi2fs3NhDdR38u3qqokZU6ERLYu9W6KeE8QUCJrd9s31wYm3SVpJTre...zxzJGbLxiozKdSGNnyaWcoRzVsdWyWX2yrtpvpr5Vjnz751p5TwgbSXnUhctEmyrUcvgj3tGBaFpWnPshH6DgktWDX7J8dUNnTqCmSsjQtEaqe8xpoRsRhMDaW.png

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 2 years ago 

Correct tag for your post is #health

 2 years ago 

Okay mam

 2 years ago 
Hi, Thank you so much for sharing your post in #steemit-culture community. We are extremely happy to see your post.
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Regards,
You make a very god and informative post.

Good information friend..

You share kind information on this wonderful post

 2 years ago 

Congratulations! This post has been upvoted through steemcurator04.

Curated By - @simonnwigwe

Curation Team - The Efficient Seven

Really informative and unique poat dear friend

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