The Diary Game - 22/03/2024 - My Day In Words And Pictures

Shallom to you all dear steemians in the Hindwhale Community and the Steemit blockchain at large. Hope your weekend is going on well and memorable, if so let's give God the glory in the highest.

There are days you woke up and you felt not being able to do anything, just lying down while the time pass. This was exactly how I felt in the morning. To be candid I do have the intension of engaging in much activities because of how feverish I felt the previous day. So when I woke up in the morning, after the morning worship I remain in bed for some hours without having the strength to stand up.

At some point towards the noon time, I felt like dusting the sofa which I manage to get myself on my foot and do the dusting. But guess what; I end up gradually cleaning the whole living room. As if that is not enough, before I knew what was going on, I was doing much of the laundry and mopping even the floors. It did not stop at that, I even extend it to the flowers outside, trimming and tendering and then tidy up the environment, before taking my bath. In fact, if anyone do ask me how it happen, I would simply say I don't know where that spirit and motivation comes from. I am still surprise with myself. Maybe it is an indication to show that I-am-alive-and-thriving in the land of the living and I can only give God the glory.

Towards the evening hour, I thought of taking a walk at least to stretch my legs and exercise my eyes. So I took my walk from Ikot Ekwere Itam to Church road to see Eddie. On my way going catching fun with what my eyes sees around, Eddie's called entered and when I picked, she asked where I am, and I told her that I am walking towards her office, and she requested I should please stop over at the pharmacy and assist her to pick up some drugs which she had placed order for.

When I got there one of the sales representative quickly recognize me as being sent by Eddie and he attended to me on time because she actually called them before I arrive there. So I left with the parcel.

I gradually took my steps along Itu road and walk slow and steady to avoid being hit by the reckless drivers especially as the day is getting dark and the vehicle have began putting on their headlight.

By the time I got to Eddie's office at church road it was already dark. She was happy that I meet up with the collection of the parcel.

By and large, my fitness walk have been successfully done not minding the way I was feeling right from previous night without any intention of doing something worthwhile today.

While I was walking to keep fit I use a fitness tracker app on my phone to monitor my progress which recommend that 10,000 is approved by World Health Organization to be the normal steps each day to contribute to once good health.

From the tracker it shows that I have walked 12,758 steps to keep fit and healthy.

And this covered the distance of 9.11km of walk. Technology is really good and it's applications in almost all areas of human life is gaining momentum.

That has been my day in words and pictures. Thank you all as you took the pain to read along my days activities and fitness health walk while I took you on that voyage.

25% to	@null
Photographer	@oasiskp
Location	Itu Road/Church Road, Akwa Ibom
Device	Huawei Y19