Contest | “Do you meditate?"
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| If you meditate, how often do you do it and for how long? If you don’t, do you want to or do you think you can’t? |
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Meditation is the act of focusing the mind on a particular thing, object or action. Meditation is deep thinking. Focusing your mind on a particular thing many at times to understand and gain clarity.
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I do maintain but i would say i don't meditate for as long as i want to, for now my meditation time does not exceed 20 mins but i want to be able to meditate for longer time. I know that made is a very powerful tool and many at times our body does not like to be told what to do but the things that can make one climb the ladder of success are things that does not please the body
I prefer guided meditation as long as it's something positive. There's a whole will can do with guidances in other aspects of life so i believe it's the same for meditation. When you have guidance you're able to do more than doing it on your own.
Meditation is a very powerful weapon that we have.Many at times ideas are birthed in the place of mediation. I do believe meditation helps us. The world is full of noise and there so much noise in your soul many at times. Mediation allows you to think and ponder on alot of things even down to your life plans and goals.
Like i wrote its in the place of meditation that ideas are birthed. If you are a meditative person it will be very easy for you to understand things. Your understanding of things we heighten.
I would love to tell the world that we should engage more in meditation than talks. It's good to talk, but take time to meditate and reflect you will do much with your time when you do. It's in the place of meditation you reflect on life and check the things you're doing right and wrong and the next step to take.
I believe every business man do not just jump into any contract given to them.They take out time to study and meditate about the business properly before diving into it. Meditation is good for everyone.
Thanks for reading. Comments are welcomed.
I would love to invite #princelafresh, #chased75 and @perpetual.
Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.
Meditation is very important in our life because it helps in easing stress and anxiety from our body, when we feel depressed and sad mediation helps in solving them easily.
You do prefer guided meditation as far as it's something positive.
I wish you success in this contest
Thank you dear
My pleasure