Betterlife with we must eaten healty food. @saleem.malik 25/04/2021

Hello friends, how are you? I hope you are all well. Today we will talk about healthy food, such as "bread", home-made bread, not bread ordered from outside the bazaar. They don't wash their hands. They have so many germs on their hands and they make bread with those hands and some people ask for bread from outside and eat it and they don't care at all. They eat bread with germs. Let me tell you a few days ago. I got up early in the morning, had breakfast at home and went to the office. This time I did not go to the office with lunch. I was sure I would not feel hungry in the office. And I also thought that if I suddenly got hungry, I would take bread from outside and eat it. I used to take office lunch daily, but I don't know what happened that day that I didn't take office lunch. Eventually I reached the office and kept working. I was hungry. Some time had passed. There was a bread shop next to the office. I left all my work and went to the bread shop. It was summer. I saw my brother. I was putting bread in the tandoori. Sometimes he would wipe his sweat with those hands and put bread on them with his hands. I went back to the office and went home after completing the office work and I repented that I never took bread from outside and ate it.

Friends, you see watermelon in this picture. Watermelon is very useful for us. We can also eat watermelon and make its juice. Watermelon meets the needs of us that cannot be met. Watermelon meets the water shortage. I remember an incident with Watermelon that I will tell you. Friends, last time I took Watermelon home. I always bring home only two watermelons. This time I brought only two. One day we did not cut the watermelon and put it in the fridge. I said we will cut the watermelon tomorrow. When the watermelon was cut, it was not well prepared. It was very raw inside and it was not edible.

And it was sour instead of sweet. Come on, I said no problem, we cut another watermelon.Friends, as you can see in the picture, it must be raw watermelon. Then we cut the second watermelon. It was a little red instead of the first one.

It was a little red, but it was a little worse than the other. It wasn't that sweet. Let's leave it at that. I'll tell you one more thing. Friends! People do not like to eat fruit. But the fruit is what benefits us. We may have noticed that if someone treats us, not most of us, but everyone in the treat, says burgers, shawarma, lays, chocolates, bottles, and even bazaar things. There is a loss. If we eat any fruit like banana, apple, watermelon, etc. instead, we will get only protein and health treasure. Rather, we will only lose by eating other things. If someone gives us a treat, we will get fruit instead of burgers Should say Which has given us health. We should eat as much fruit as possible. I hope you like my post. Remember in your prayers, Allah Hafiz.

Steem Future Community || Rewards: Power Up 100%||....
.We must eaten healty food.
.
Betterlife @saleem.malik The diary Game Date
25/04/2021
.
.Special Mention
@bhaiaslam
.
.
Join STEEM FUTURE

STEEM FUTURE IS YOUR OWN COMMUNITY
.

[ ] @saleem.malik♨️
and thanks all of you for giving it a read.