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RE: How to Deal With Constant Stress
Greetings @lennyblogs a state of stress can produce negative effects on our health and family or emotional circle, hence we must learn to spend time so that our system restarts and can work in the best way.
At this point, being able to take time off, share with family, travel, among other actions does not allow us to lower stress levels.
Great contribution. Regards
That's right, that's why including time off while planning is essential.
Thanks for reading through!