True that we live stressful life because of the way we work and the kind of atmosphere we have around us.
We have to agree that life without stress is amazing and we all want to achieve it however it's not easy because our work itself bring a lot of stress to us and sometimes it's difficult to ignore and get over with it.
I always try not to mix up my office stress in my personal life so once the office timings are over then I am away from it and this helps me to have a peaceful life.