Balancing Work, Life, and Leisure in a Hyper-Connected World

in Project HOPE2 months ago (edited)

In this present world we find ourselves and the constant pressure from the society to make a point, for some people it can really be hard trying to balance a lot of things in this connected world we find ourselves into.

You need to attend to a lot of things like Work, life and many more. For sometimes it can really be hard trying to cope when you have a lot of work. But one of the things I gave come to discover is that nothing should at the expense affect your coordination. You should be able to do everything right.

Now someone will ask me, how can I do something right. Well you can actually do something right when you have order of preference. Takes for me an example, I have a lot of things to attend to daily and all just be done exceptionally well but at the same time I have learnt the act of putting attention to my health as that one really matters.

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So one of the things I always do is to attached priority to it and making sure that everything at the end of the day works out well. It is really needed. It is necessary that you make a to-do list. This is how I am able to attend to work and at the same time not been stressed out.

As I have listed out what I need to attend, I take one at a time. I am not good at multitasking and so I will not even engaged in it because it can really be quite demanding. I just pay attention to that which I need to do gradually. I pick one, I focused on it until I am actually done with that one then before I moved to the next one.

Gradually I begin to notice that at the end of the day, I get everything down and at the same time I pay attention to my mental health. It is really vital and needed.

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