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RE: Push Ups, intermediate Guide
I am glad that steemfitnesshub is up and working in this year of 2022. Thank you our able instructor @jespy for letting us know how 2022 program will run.
It is a good thing to know of the program divisions into three levels, the beginner, intermediate and advanced levels workout.
The beginner level will help everyone in the community who are new to workouts master basic workout movements. The intermediate will show harder home workouts and as you said will introduce us to gym equipments. With the advanced, we will be able to create our own workout program.
This is indeed a good way to go this year and we are up and ready to give our support to fitness programs.
@meymeyshops
@focusnow
@ngoenyi
Yes the three tiers of our workout program will surely assist everyone to be fit this year and beyond. This is very encouraging especially as the accompanying videos are now instructional. We're thankful to @jespy.
You are welcomed
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