Natural Vegetable of our Village @sobujj68 from bangladesh - Importance of 03 vegetables
🌹ASSALAMU ALAIKUM🌹
I AM @sobujj68 from 🇧🇩bangladesh.
✧ Today: Saturday
✧ Dated: 24.04.2021
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Raw tomatoes help enhance the taste of food. Raw tomatoes have many beneficial qualities. The ingredients of raw tomatoes are very essential for our body.
Raw tomatoes or green tometo play an important role in cancer prevention.
Raw tomatoes or green tometo are used to enhance the beauty of the skin.
Raw tomatoes or green tometo play a big role in strengthening the body.
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Familiar vegetable eggplant is everyone's favorite and eggplant can be found in almost every home. We make a variety of food items with eggplant. Fried eggplant, eggplant, mashed eggplant, burnt eggplant are all our favorite food especially for Bengalis. Eggplant has Raunak benefits.
Eggplant contains vitamin A. This vitamin A is very beneficial for our eyes.
Eggplant has no cholesterol. Those who are worried about fat can easily eat eggplant.
Eggplant is very useful to dry any wound.
Eggplant contains some amount of iron which helps in raising blood.
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Puishak is a juicy herb. Puisha contains vitamins B, C and is rich in iron and calcium. This dark green shake has many beneficial properties. The leaves and stems of this vegetable can be eaten as curry or fried. Puisha has fiber, which is very beneficial for our Peter. Tasara has many more nutrients for Puisha.
Puisak helps reduce diabetes.
Puisak prevents cancer.
Puishak also helps in lowering blood pressure.
Puishak also plays an important role in increasing the digestive capacity.
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