club5050//Vegetables//Nutritious vegetables//post By @rabbi30
how are you all I hope everyone is doing well by the grace of Allah. I am also very well. Today I will discuss some nutritious vegetables in front of you. Hope you like it. Let's get started.
What 3 words location code:
https://w3w.co/tycoon.abdicating.kind
The first vegetable that I will discuss is cauliflower. Although they look like flowers, they are basically vegetables. Although they are winter vegetables, they can be seen more or less throughout the year. They are as beautiful to look at as they are delicious to eat. This vegetable is full of nutrients. Cauliflower contains vitamins B, C, K, calcium, magnesium, iron and zinc. This vegetable strengthens bones and teeth, lowers cholesterol levels, keeps the heart healthy and acts as an anti-cancer agent.
What 3 words location code:
https://w3w.co/tycoon.abdicating.kind
Now the second vegetable that you can see is papaya. Its shape is almost oval. It looks green in color. A ripe papaya weighs about 2 kg. Raw papaya contains a lot of antioxidants, beta carotene, and various vitamins. Papaya helps in treating constipation, piles and hot spots.
What 3 words location code:
https://w3w.co/tycoon.abdicating.kind
Now the third vegetable that you can see is sponge gourd. It looks tall. It looks green in color. It is a very tasty vegetable to eat. Regular consumption of sponge gourd increases the efficiency of the stomach. Peptide enzymes present in sponge gourd reduce blood sugar levels. Regulates blood insulin levels.
What 3 words location code:
https://w3w.co/tycoon.abdicating.kind
The last vegetable you can see is Radish. The shape of Radish is long. Radish is white in color. Radish is a winter vegetable. Radish contains vitamin C. Vitamin-C helps in the formation of collagen. Eating radish relieves arthritis pain. Helps fight various stands of cancer. Radish, especially bhaji, bharta, jhol these dishes are more popular.
Hope you all like this post of mine. I wish to God for the health of everyone. Everyone will be well and healthy.
Thanks
@rabbi30
Some vegetables of higher quality. Really nice article. Cauliflower is one of my favorite vegetables. Cauliflower is my favorite to cook and eat. My mother makes them for me and they are delicious. My mother cooks cauliflower every Sunday because it is one of my favorite vegetables. Thanks for sharing with us.
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