Benefits of Fruits|| The Best Balanced Diet
Assalm o alaikum !!!
I hope you all are fine by the grace of Allah and I am also fine by the grace of Allah and I am going to share a new diary game post with you guys I hope You all will like my post
Today I will talk to you guys about some fruits found in Pakistan like avocado which is also a fruit found in Pakistan which is very good it provides us with very good vitamins and By eating it, a person stays very healthyThis fruit is also cultivated in Pakistan and it is found in Pakistan and it is very good
This fruit is also cultivated in Pakistan and it is found in Pakistan and it is very good
Yes it works in preventing blood pressure and prevents weight gain and controls it and also maintains mental balance and it has potions which control blood pressure and it is good for eyes skin and nails. It is also useful it contains mono and social feed which is good for eyes if we apply it on skin our skin looks beautiful this fruit is very useful for health
This fruit is very good for health and it contains Vitamin C, Vitamin B, Vitamin D9 which protects against cancer attack. This fruit is very expensive in Pakistan.We must use this fruit. This fruit is very good for health. We must try it once or twice.
Another fruit of Pakistan is apple which is very good and I like it very much and I eat it often I like this fruit very much and the color of this fruit is also very good it is red And it is very fun to eat. I like apples very much.We must eat an apple a day because it reduces our fat and if we eat set we can be protected from diseases to a great extent so we must consume apples.Eating it is very good for health
Milk is also found in Pakistan in the third place. Milk is also found in every house. Drinking milk gives us a lot of strength and energy. Milk strengthens our teeth, strengthens our bones and makes us stronger. We should drink milk because milk gives us a lot of strength we should consume milk and milk is very good for children so children should be given milk.
I also like milk very much, that's why I drink milk in the morning and in the evening. I drink cold milk in the evening and hot in the morning.
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