Edited using Pixellab App

When we talk about our health, we're talking about how our body and mind are doing. It's not just about being physically fit, but also about feeling good mentally and emotionally. Taking care of our health means doing things like eating nutritious food, getting exercise, managing stress, and finding ways to relax and unwind. It's all about finding a balance that works for us and helps us feel our best. Our health is something we often take for granted, but it plays a crucial role in our overall well-being and quality of life. It encompasses not only our physical fitness but also our mental and emotional well-being.

In this contest, we want you to discuss and explore various aspects of personal health, including self-care practices, exercise routines, stress management techniques, nutrition choices, and even alternative approaches.

CONTEST HINTS

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• What small changes have you made to improve your overall health?

• How have you prioritised taking care of yourself physically and mentally?

• What are your favourite ways to stay active and incorporate exercise into your daily routine?

• How do you manage stress and find balance in your busy life?

• How important is nutrition to you and how do you make healthy eating choices?

CONTEST REWARDS

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A total of 5 Steem Power will be distributed to the winners as shown below.

Position	Steem Power
1st Place	Booming Vote
2nd Place	4 Steem Power
3rd Place	3 Steem Power

CONTEST RULES

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• Subscribe to the Healthy Steem Community and your post must be written in the Healthy Steem community (Compulsory).

• The contest title should be Contest: Nurturing Healthy Lives

• Make sure to follow at least club5050. We also encourage users who are following club75 and club100. But try to maintain at least club5050 as now it's necessary to follow to get more support.

• Write a post of not less than 350 words. Do well to write in your own words, (be creative).

• The contest's tags should include #hsc-sahmie14 #steemexclusive, clubstatus, and your country tag (e.g. #nigeria for me).

• Endeavour to use original or copyright-free images, so as not to infringe any copyright policy.

• The most important thing is to post AI and plagiarism-free content. Be unique, creative, and original.

• Invite at least 3 of your friends to participate. Upvote and resteem the contest post so that more users can participate in the contest.

• Drop a link to your post in the comment section of this post.

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CONTEST DEADLINE

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The contest is open till 23:59, Wednesday 22nd May, 2024. At this point, the acceptance of entries comes to an end, therefore all entries after payout will be counted invalid.

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Cc,
@stephenkendal, @disconnect

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