Edited using Pixellab App

We all have habits, both good and bad, that shape our daily lives. Bad habits, in particular, can have a significant influence on our well-being. From mindlessly snacking on unhealthy foods to neglecting exercise, these habits can gradually take a toll on our physical and mental health.

Now, these habits may seem harmless at first, but over time they can have negative effects on our health. The good news is that we have the power to break these bad habits and improve our health. It may take some time and effort, but with determination and the right strategies, we can make positive changes.

In this contest, we want you to share with us ways in which bad habits can affect our overall well-being and how we can break free from them using the hints below as guidelines.

CONTEST HINTS

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• What are some bad habits that are hard to stop, and why is it tough to quit them?

• How can we tell if a habit is just a habit or if it's more like an addiction? And what can we do to break them?

• What are some challenges that people might face when trying to quit bad habits, and how can they overcome them?

• How can we support and encourage others to quit their bad habits without being judgmental or pushy?

CONTEST REWARDS

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A total of 5 Steem Power will be distributed to the winners as shown below.

Position	Steem Power
1st Place	Booming Vote
2nd Place	4 Steem Power
3rd Place	3 Steem Power

CONTEST RULES

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• Subscribe to the Healthy Steem Community and your post must be written in the Healthy Steem community (Compulsory).

• The contest title should be Contest: Breaking Bad Habits

• Make sure to follow at least club5050. We also encourage users who are following club75 and club100. But try to maintain at least club5050 as now it's necessary to follow to get more support.

• Write a post of not less than 350 words. Do well to write in your own words, (be creative).

• The contest's tags should include #hsc-sahmie13 #steemexclusive, clubstatus, and your country tag (e.g. #nigeria for me).

• Endeavour to use original or copyright-free images, so as not to infringe any copyright policy.

• The most important thing is to post AI and plagiarism-free content. Be unique, creative, and original.

• Invite at least 3 of your friends to participate. Upvote and resteem the contest post so that more users can participate in the contest.

• Drop a link to your post in the comment section of this post.

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CONTEST DEADLINE

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The contest is open till 23:59, Tuesday 14th May, 2024. At this point, the acceptance of entries comes to an end, therefore all entries after payout will be counted invalid.

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Cc,
@stephenkendal, @disconnect

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