How to maintaine our blood ph?

in Healthy Steemlast year

To maintain your blood pH within a healthy range, focus on a balanced diet rich in fruits, vegetables, and whole grains. Avoid excessive consumption of acidic or alkaline foods. Staying hydrated and managing stress can also help maintain a stable blood pH. Remember, your body's natural regulatory mechanisms usually keep your blood pH within the normal range without requiring specific actions. If you have concerns, consult a healthcare professional.
IMG_20230815_095730.jpg
https://www.highcpmrevenuegate.com/e44niir5k?key=e32fb81eb8723f1696e9600950097c70

Coin Marketplace

STEEM 0.17
TRX 0.16
JST 0.029
BTC 62067.61
ETH 2414.80
USDT 1.00
SBD 2.57