Greetings to all steemains friends

Assalamu Alaikum, how are you? I hope you are well and by the grace of Allah I am also well. May Allah give you many successes and may Allah fill your lives with happiness.I am very grateful to @mesola who organized this contest and gave us the opportunity to participate in it so that we can discuss and share our views on food poisoning. What a great topic to choose to add to our health routine and can be careful.

Imageby canva app

☀️what is food poisoning?

Food poisoning is an illness caused by food. Harmful substances and germs in our food and drink cause this. Our body is prone to disease which can also be caused by chemicals in most of the food. When we eat food, sometimes bacteria build up in the food which spoils our health, so we should cover it before eating and wash the ingredients used in it. So that every bacteria and virus stay away from the food.Food poisoning as the name suggests food means food and poison means poison. So this means the disease caused by the poisonous bacteria virus present in the food.

☀️What are the symptoms of food poisoning?

If we know about the symptoms of food poisoning, only the doctor can tell us the truth, but there are some symptoms that make us feel that we have not got food poisoning, then these are the symptoms.

Symptoms

• Abdominal pain

• Fever

• Vomiting

• Diarrhea, which may contain blood or mucus.

• Weakness

• Body aches

☀️ What are the prevention of food poisoning?

There are many ways by which we can prevent food poisoning, we can avoid food poisoning by following many precautions and what we should do for this is as follows.

• Clean
  Whenever we are preparing food etc., the things we are using, and the way we are preparing food, keep the place clean and also keep the ingredients used clean and also keep your utensils clean.
• Cook
  While cooking, keep the temperature so that bacteria do not enter and keep it away, and if you want to cool the food, cool it, if you want to heat it, keep it warm, because bacteria grow very quickly at a medium temperature.
• Spreate
  When cooking, keep eggs, raw meat and seafood in a separate container from the food, that is, keep everything separate.
• Eat soon
  And when you prepare the food, you are trying to eat it quickly or prepare it at the time when you want to eat.
• Date of Expiry
  Whenever cooking, check the expiration date or expiration date on the ingredients you are using.
• Sick
  If you are sick, avoid cooking and serving food.

☀️ What are the Treatment for food poisoning?

Food poisoning is a disease that usually lasts for two or three days and if it is kept for more than a week, otherwise it becomes dangerous and for this I have to go to the doctor and get treatment.And because of this we have to take medicine to prevent the symptoms like fluid replacement if we have to take antibiotic medicine to get the bacteria ,Probiotics ,antiparasticis and also there are many medicines that Helps prevent food poisoning.

I hope you all liked my article and I invite some friends @hammad-historian,@zainblouch and @najaf-blouch to participate in it and express their opinions so that we can take care of our health more.

Thanks alot for reading 🤍.

Best Regards

@nalainzahra