Contest Alert ⚠️ "Healthy Liver"

in Healthy Steem5 days ago

Hello Everyone.

Am @meehu.
From Pakistan🇵🇰.

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“.What do you understand by healthy liver?”

Healthy liver known for its normal work.A healthy liver can be maintained changes according to your lifestyle.Its essential to living a long life also very useful to removes toxins , wastewaste and other substanes from your blood. Store energy and give support to your immune system, healthy skin and eyes.I think it's very important to have a healthy liver because a lot of diseases that occur are caused by the first malfunction and you go to the doctor with even the slightest discomfort because if you take it lightly. The same diseases that are present increase and later when up-tests are done, they multiply. As I have said before, the best way to live life is to have good nutrition and to work on your liver, you need to eat healthy and energizing foods that are good for you. Excellent and don't damage your liver too much alcohol can seriously damage your liver I've seen people get sick and die from liver damage.Liver disease is not a small disease, my advice is that you should take care of it, take care of your food, exercise and eat healthy things so that you can stay away from this disease. I am not saying that any disease is good. Illness is not good and it is a wrong habit to willingly put yourself into illness.

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Pixabay

“Write some common tips to have healthy liver?.”

Some important tips for your healthy liver.

-1.Healthy food.
-2.Avoid alcohol.
-3.No smoking.
-4.Green leafy vegetables.
-5.Exercise.
-6.Yoga.
-7.Fatty fish.
-8.Limited diet coke.
-9.Stay hydrate.
-10.Manage your sleep hours.

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“Give any example of health problem due to liver disfunction?”

-1.Liver failure.
-2.Liver cancer.
-3.Kidney disease.
-4.Dark urine.
-5.Vomiting.
-6.Weight gain or loss.

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Thanks for visiting my post.

I would love to invite my friends.

@zoyabhatti06.
@rumaisha.
@vishwara.

Truly.

@meehu.

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