A stuffy and runny nose, a headache, a sore throat, or difficulty in breathing are all symptoms of a common cold, which we have to face with every changing season. It is caused by touching the effective one . The smaller the disease is, the longer it will last. Often we think it is lite and ignore it will worse specially at the midnight because you can't even breath properly and face trouble in sleeping.If you look at it, it is a very common disease from other diseases. Sometimes we don't adjust ourselves with the change of weather which is why we get cold.Using too much cold stuff or not dressing yourself warmly is also a cause of cold. If you look at it, it is a very dangerous disease which is easily transmitted from one person to another person by touching hands. Because we can't take this disease lite,when the covid came, the main cause of the covid was considered to be flue or cold. It is important to be careful and minimize contact with others as these germs are easily transmitted to each other.

“write causes and symptoms of it?.”

Causes.

-1.	Weak immune system.
-2.	Viral infections.
-3.	Cold weather, dry air.
-4.	Chill drink in winter.
-5.	Allergies.
-6.	lack of sleep.
-7.	Poor diet.
-8.	irregular hand washing.
-9.	Sharing of personal items.
-10.	Vitamins Defiecences.

Symptoms.

-1.	Runny nose.
-2.	Stuffy nose.
-3.	Problem in breath.
-4.	Coughing.
-5.	Sore throat.
-6.	Headache.
-7.	Minor fever.
-8.	pain in body.

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“Write some natural treatments to overcome this problem..”

-1.	Ginger.
-2.	Lemon.
-3.	peppermint.
-4.	Tea.
-5.	Gargles.
-6.	chicken soup.
-7.	Fish.
-8.	Flexsaeed balls.
-9.	Semolina pudding (suji ka halwa).

“.Give some home remedies to cure common cold.?”

Home Remedies.

-1.	1 table spoon of honey and 1 pinch black pepper powder .
-2.	Ginjer 1 inch, funnel seed half table spoon or mint leaves 3/4 boil until its change its color and use twice a day.
-3.	Chicken or meat broth.
-4.	Warm water.
-5.	Allow your body to recover ( Sleep in a day as well.
-6.	Chicken feet soup.
- 7.	Apply warm mastard oil in your chest or throat.
-8.	take Onion and honey in a same quantity and make paste.

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