Steemit Engagement Challenge / S11W2 - “The worst enemy, sugar."
Sugar has been widely known and loved by many, it is used as sweetener and also for ingredients in our snacks and we love it. On the other hand, this thing that we love so much, also has huge negative effects on us.
I'll write my views by answering the questions below;
I do not know the exact amount of sugar, but I know I'm someone who loves eating a lot of sugar. Yes, to be honest, I love sugar, and I always enjoy it. After all many of the products presented to us have sugar as an ingredient.
I think everyone loves to eat sugar, not just me. After all we do need sugar in our body. But as we know, too much of everything is bad. When we consume too much sugar it can have very bad effects on our body which includes diabetes.
Currently I have no family member who has diabetes. But my father died as a result of it 😔.
Diabetes is very deadly disease, and that's where sugar acts as an enemy. The effect of too much sugar in the body.
Diabetes gave my father un-healing wounds, too much weight, eye problem, and more...
Currently I don't have any problem with sugar, but sometimes I'm told that since my father had diabetes I should be mindful of the amount of sugar I take.
And sometimes my body also gives me signs that I've consumed too much sugar, somehow i feel it and i reduce the amount of sugar or I try to balance it by taking some bitter herbs.
Yes I agree that sugar has become a great enemy in the world today. It has taken many lives, it has left many wounds unhealed, it has harmed many young and old.
It is essential that we reduce the amount of sugar we include in our diets. I always give myself this advice because I'm part of the people who find sugar irresistible so it's important for me to learn this lesson, I do not want to learn it the hard way.
High sugar intake is very disastrous to the health and it's important to watch how we take it. We cannot stop taking sugar because we also need it in our body, but there is a need to keep a balance.
I invite:
To participate in the contest. The link below:
Steemit Engagement Challenge / S11W2 - “The worst enemy, Sugar."
Saludos, amiga Madilyn.
Es cierto, lo que mencionas la azúcar, la amamos muchas personas, pero a la vez puede hacernos daño si consumimos demasiada.
Es cierto, debes tener cuidado con las cantidades que consumes, ya que algunas enfermedades como la diabetes suelen heredarse de la familia, solo que estás a veces suelen tardar en salir a la luz.
Bonito aporte sobre la azúcar y tu participación. Que estés bien y tengas éxitos!!
Hola mi querida Made
Que triste lo de tu padre 😔
Pero a la vez que bueno que nadie más incluyendote sufran de esa enfermedad.
Creo que es díficil encontrar a alguien que no consuma azúcar 🤷además como sabemos Jehová la creó para nuestro deleite, claro todo debe ser con moderación.
Gracias por compartirlo y mucho éxito querida 🤗
Sugar is not our enemy, BUT sugar is also our enemy. (•ิ‿•ิ)
In the end, it is up to us to control our sugar intake, a superb balancing act.
Luckily, I also don't have a sugar problem. I prefer the salty stuff. Then again, too much salt is also not good for us.
Thanks for the invitation.
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