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RE: Steemit Engagement Challenge / S11W5 - "The Four Main Factors of Health
It is very important to take care of health and if you want to stay healthy then first and the most important thing that you should adopt in your life is eating healthy and if you would not follow this rule then definitely there would be nothing that would make you healthy as well as you should also include exercise in your life because exercise would help you to release healthy hormones in your body
Good Luck
it is true what you said that having a healthy body is very important to carry out all our activities, therefore we always have to maintain our health by adjusting our diet and sleep pattern at night.
thanks for reply to my comment and I am happy that you take my advice and my comment serious and I really wish for your healthy life