Good morning 🌄

I'm fati12
From Pakistan 🇵🇰
Contest organized by @khursheedanwar

Contest alert!//Heart attack

Do you know about heart attack?

Source
The lack of the flow of blood to the heart or the part of the heart muscle can damage the heart. The symptoms of the heart attack have variations in different people according to their life style community. In the language of medical term it is know as the myocardial infarction.
The blood supply can be blocked during a heart attack and the blockage of the supply of blood is due to the formation of the plaques formation in the coronary arteries.

• Symptoms

•Pain in the chest
•Shortness of breath
•Discomfort
•Pain in the arms
•Nausea
•Pain in the stomach
•Pain the in the jaw
•Pain in the back
•Lightheadedness

What are heart attack major symptoms?

The sump of the heart have variations in different people but most of the symptoms of the heart attack in the people are the same.

• Major symptoms

Squeezing
Pressure
fullness
Pain in the left side of chest
This pain spread to the left arm
In the neck
In the back
In the stomach and lower jaw

• Shortness of breath

Shortness of breath is also a symptom of the heart attack. The people during heart attack often face
•Difficult in the breathing
•Heavy breathing
•Rapid breathing
•Nausea
•Vomiting
•Cold sweating

It is very important to recognise these Symptoms to seek medical health care.

How heart attack ratio may be controlled

Source
It is very important to emphasise to prevent and change sadentary lifestyle. When we address those factors which can cause heart attack we have to control them. We can decrease the ratio of the attack attack in the people by adopting following measures.By adopting these factors we can reduce the ratio of heart attack. It is very benifical to do physical exercise with moderate intensity to reduce heart attack.
•Healthy diets
•Regular exercise
•Maintenance of the healthy weight
•Stop smoking
•Management of the stress and anxiety
•Control blood pressure
•Control diabetes
•Regular health check ups
•Control level of cholesterol

I invite
@jannat12
@ashkhan
@suboohi

Thank you for visiting my blog.