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RE: How does stress affect our health?

in Healthy Steemlast year

Friend, really grateful for your participation. Certainly a person who is stressed or leads a stressed life cannot concentrate to carry out any daily activity.
Since when we are stressed we feel unwilling to do things. You say something true, many people take medications to reduce stress and it is not the right way.

It's good that you go to your family when you are stressed and you feel better by talking to them!! I hope your mother improves her health, and well, you have to try to lead a calm life to avoid suffering from illness! Greetings, your entry is very good!! Luck!.

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Thanks a lot for commenting

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